Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Yoga
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Expert in Cardio and Conditioning
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Expert in Functional Training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Paul Horan has been training clients for over 20 years in fitnss and yoga in corporate and studio settings. A former collegiate All-American baseball player and coach, and athletic performance specialist, Paul was certified by Alan Jaeger to deliver his baseball throwing arm development program, widely used by high school, collegiate, and Major League Baseball teams. He also recently developed a comprehensive yoga program for Amazon.com. Paul previously served as Vice President of Learning and Development at Lehman Brothers, as a consultant to Sun Microsystems and the Wall Street Journal, and as a varsity baseball coach at the Lawrenceville School. Paul received a Bachelor of Arts degree from Amherst College.
May 02, 2025
Review for Paul
Another excellent session. We trained outdoors combining strength work-kettle bells, sit ups, push ups and cardio work- short distance running, high knees and sprints flat/slopes intervals. Paul offers helpful nutritional tips and is always on time!