The Best Personal Trainers in Pleasant Valley, VA

I am here to help you improve your health and athletic performance with my knowledge and experience through consistency and support.

I enjoy helping people reach their fitness goals while having fun

Personal Trainer; Amatuer boxer/Part time boxing coach, from 230lbs-156lbs at 5% body fat through the joy of fitness and maintaining a healthy lifestyle that has improved my life for the better and I hope to share the same passion with you

With over 25 years of experience in the fitness and wellness industry, I specialize in Nutrition, Fitness, and Personal Training coaching. Having completed more than 5,000 one-on-one coaching sessions, I provide personalized, results-driven programs tailored to meet each client's unique needs. My approach integrates mind, body, and spirit for sustainable well-being. For those who prefer privacy over crowded gyms, I offer sessions in my private studio, ensuring a comfortable, focused environment for reaching your health goals. Ready to elevate your wellness journey? Let's connect and create a program that works for you.

I am a former Divison 1 athlete who is now looking to pursue a masters degree in Kinesology. I have a passion for helping others and staying in shape along with expanding my knowledge when it comes to personal training and health/wellness. Through accountability, proper technique and perhaps a bit of fun I am committed to helping others achieve their fitness goals.

“I'm Passionate about physical fitness, I'm dedicated to promoting a healthy and active lifestyle.I strive to inspire others to prioritize their well-being through regular exercise and proper nutrition. I bring enthusiasm for various fitness activities, from strength training to cardio workouts, and motivating those around them to achieve their personal fitness goals. Through a balanced approach and a commitment to continuous self-improvement, I serve as a role model for anyone looking to enhance their physical health and overall quality of life.”

Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!

Hi! I am a NASM certified fitness coach, entrepreneur, wellness advocate, and family man. With years of experience in strength training and nutritional guidance work, my goal is to help you become your best self. Whether you're looking to build strength, lose weight, or boost energy, I provide simple, effective, and sustainable fitness solutions to help you strive.

Welcome! I'm Terey "Rey" Hackney, proud to call Richmond, VA my home. I graduated Cum Laude with Honors from Norfolk State University with a B.S. in Psychology, I've always been passionate about understanding human behavior and helping others. I played football and tennis in college and before switching my major to Psychology, I majored in Kinesiology. My passion is the psychology behind exercising and the movement of the body.