



Our friendly
certified trainers in Charleston
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Endurance Training
- Expert in Functional Training
- Expert in HIIT training
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior Fitness

Strength Training
hours of training completed
Some of Our friendly certified trainers
We work with a large selection of certified personal trainers in your area. Based on your goals, preferences, and schedule, we will carefully match you with the trainer best suited to help you succeed
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Linwood
5
7
Linwood
5
7
- Weight Loss
- Holistic Training
- MMA
- Self Defense
- Strength Training
- Track and Field
- Aerobic Fitness
- Weight Loss
- Holistic Training
- MMA
- Self Defense
- Strength Training
- Track and Field
- Aerobic Fitness
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. I am a Certified Personal Trainer through ISSA (International Sports Sciences Association) Cert. ID# 3920458. ISSA is an NCCA/DEAC Internationally Accredited Institute. The National Commission for Certifying Agencies (NCCA) and The Distance Education Accrediting Commission (DEAC) accredits our exams and practices. I assess someone’s fitness level and goals to customize effective results-driven exercise programs that are individualized to fit clients. I understand the essential components of anatomy, exercise technique, human movement, basic safety, and emergency procedures for exercise professionals. As a CPT through ISSA, I am able to educate clients when it comes to nutrition, diet trends, and supplementation. I also personal train with groups of clients, in the form of small group training. I use knowledge of human motivation and psychology to enhance the behavior change for clients and help create long-lasting change.
Michael Mitchell
Amazing trainer who takes an Holistic Health Practitioner approach to health and fitness. Highly recommended!
Michael M
Best trainer in area! Linwood takes a Holistic Health approach to fitness and is very educated in nutrition. Lost 23 pounds within a month!
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Ajia
5
30
Ajia
5
30
- HIIT training
- Strength Training
- HIIT training
- Strength Training
I like health and wellness, keeping the body healthy. I have injuries of my own and like to help others with injury recovery and reaching their health goals
Lauren H
great workout! 👍
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Christopher
5
11
Christopher
5
11
- Strength Training
- Yoga
- Functional Training
- Athletic Training
- Strength Training
- Yoga
- Functional Training
- Athletic Training
Christopher Kusznir has been a lifelong fitness lover. As a youth he excelled in martial arts and wrestling. As an adult he developed a passion for power lifting and yoga. His continued commitment to physical and mental wellness would ultimately culminate as he entered the rewarding world of personal training. What Chris discovered as a trainer was a love for helping clients become the best versions of themselves. He looks forward to starting the next journey with you??
Drucila M
He is an excellent trainer and person
Drucila M
The trainer is great, he is patient and friendly.
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Neda
4.9
10
Neda
4.9
10
- Weight Loss
- Weight Loss
Hello, My name is Neda Raouf. I am a certified personal trainer and Certified Nutrition Coach through NASM. Fitness and nutrition have always been important in my life. Now, as a mom to two kids, fitness and nutrition are a passion that I try to pass on. I love working with others to take care of their bodies, to get stronger and to reach their goals.
Marcea K
She was AMAZING...I can't wait for our next session!!!
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Claudia
5
14
Claudia
5
14
- Functional Training
- Strength Training
- Track and Field
- Aerobic Fitness
- Functional Training
- Strength Training
- Track and Field
- Aerobic Fitness
Hi! I am a fitness enthusiast and love hybrid training, including a combination of cardio, strength, yoga, and functional training into my routine. I am looking forward to getting you towards your goals!!
Rowen S
She is great. Nothing else to say. I have a great experience with her.
Jamie R
Claudia prepares workouts for me so I can easily understand and do on my own as well.
Jamie R
Claudia is an amazing trainer! She makes sure I understand the form by modeling and examining what I am doing. She has been so helpful!
Jamie R
Claudia is so awesome! She explained everything, so it made sense and made sure my form was correct! She really understands my goals and how to get me there. The time went at fast! I can't wait for our next session.
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Aislynn
4.5
15
Aislynn
4.5
15
- Strength Training
- Weight Loss
- Crossfit
- Functional Training
- Holistic Training
- Athletic Training
- Bodybuilding
- Strength Training
- Weight Loss
- Crossfit
- Functional Training
- Holistic Training
- Athletic Training
- Bodybuilding
Hi, I’m Ace and I’m here to guide you on a fitness journey that’s as enjoyable as it is effective. With a focus on individual goals and sustainable progress, I believe in creating workouts that you’ll actually look forward to. My training style blends motivation with a touch of humor to keep things light. Whether you’re aiming to conquer marathons or just want to feel better in your daily life, I’m here to support and push you towards those goals, one step at a time. Ready to start? Let’s make your fitness journey something to smile about!
Aimee A
I absolutely get motivated each day to get out of bed and start my day
Aimee A
I felt comfortable and more open to trying new things. And I felt more capable.
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Jack
4.9
18
Jack
4.9
18
- Weight Loss
- Football
- Plyometric
- Strength Training
- Athletic Training
- Basketball Training
- Bodybuilding
- Weight Loss
- Football
- Plyometric
- Strength Training
- Athletic Training
- Basketball Training
- Bodybuilding
Hey,I'm Jack Britton, a dedicated personal trainer with a robust athletic background. Drawing from years of experience as a multi-sport athlete, I bring a blend of expertise and passion to each training session. My approach is rooted in evidence-based methodologies, guaranteeing optimal results for my clients. While I prioritize professionalism, I also believe in making workouts both enjoyable and challenging. Join me on the journey to achieving your fitness aspirations with precision and dedication.
Drew O
great motivation and informative
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Nathaniel
4.9
48
Nathaniel
4.9
48
- Plyometric
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Endurance Training
- Functional Training
- Plyometric
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Endurance Training
- Functional Training
Friendly and energetic personal trainer with an eye for detail.
Nicholas T
Nate is very reliable, friendly, and really seems to have my best interest in mind. I would recommend him without reservation.
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Gene
5
44
Gene
5
44
- Strength Training
- Weight Loss
- HIIT training
- Kettlebells
- Cardio and Conditioning
- Endurance Training
- Functional Training
- Strength Training
- Weight Loss
- HIIT training
- Kettlebells
- Cardio and Conditioning
- Endurance Training
- Functional Training
I’m personal trainer and fitness enthusiast. I take great joy in helping people to unlock and achieve their true potential in a safe and supportive environment. With years of experience under my belt, I believe in incorporating a mix of cardio, strength and conditioning, and flexibility training into my client’s fitness plans to create truly individualized routines that address their unique needs.
Shashahona M
he is amazing very understandable and dependable and knows what he is doing.
Shashahona M
he is an amazing trainer I look forward to continuing this journey with him
Kenneth C
excellent workout - carefully crafted to fit my needs!
Kenneth C
gene is great and really encourages his clients.
Shashahona M
gene is amazing!! he communicates very well. he is very understanding. he is funny and relatable. he is accommodating is does come off as someone who pretends he has been fit his entire life but understands struggle. he feels like a supportive friend instead of a strict hardcore boss. I look forward to continuing this journey with him.
Kenneth C
awesome workout with gene!
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Penelope
5
98
Penelope
5
98
- Aerobic Fitness
- Functional Training
- HIIT training
- Zumba
- Aerobic Fitness
- Functional Training
- HIIT training
- Zumba
I have a Zumba Fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s Degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.
Dorothy C
Penelope is a wonderful teacher. I would recommend her to anyone.
Stacey-Ann J
Great trainer who actually works out alongside!
Jackie F
Amazing workout - Penelope challenges me more than ever, but with humor and sensitivity too.
Jackie F
Penelope Benjamin is wonderful! She is caring, motivating, challenging, and very fun to work with and learn from.
Jackie F
Penelope has excellent technique, is thoughtful, sensitive and yet challenging!
Dorothy C
Penelope is wonderful and positive.
Jackie F
Penelope's always caring, sensitive, professional. she gets me to work harder than I think I can, and we have lots of laughs too. she is fantastic!
Jackie F
Penelope is always sensitive to me, upbeat and supportive, and challenges me in the best possible way. I do things that I didn't think I could!! She is a godsend.
Jackie F
Great session - great prescription for me to mix cardio intervals and targeted muscle work. Fun, caring, challenging, motivating = Penelope
Adra P
FABULOUS VERY PROFESSIONAL
Antoinette G
i felt like I was worked out well, especially my upper body.
Antoinette G
Penelope did a good job of assessing where I am right now. I'm hopeful that this will support my process
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Anthony
5
166
Anthony
5
166
- Strength Training
- Strength Training
My name is Anthony Gilmore, I have been certified as a Personal Trainer since August 2014. I reside in Westchester County and am enthusiastic about training clients in my area. My certification is through a company called World Instructor Training School (WITS). In order to receive a WITS certificate, I underwent two months of in-class lectures, practical instruction, a final exam, and a 40-hour internship. I have renewed my WITS certificate four times, in which I fulfilled the 10 Continuing Education courses (CECs) through each cycle. I am, and have been, a long time practitioner of exercise training. Thus far, I specialize in strength training and cardiovascular exercise. I am a lifelong, dedicated athlete; I have experience playing college level lacrosse, football, basketball, downhill skiing, baseball, mountain biking, and soccer. I also have experience in instructing activities such as hiking, Tai Chi, Qi Gong, and yoga. I currently teach a weekly class in Qi Gong exercise training.
Jeanette W
Great strength training and yoga with Tony. He's very helpful and I enjoy our sessions.
Jeanette W
Great yoga and strength training with Tony. Tony teaches me the strength training movements. I enjoy my session with Tony.
Jeanette W
Great cardio, basketball, warm-ups and cool downs.
Jeanette W
Great basketball, stretching and warm-up's with Tony. He's very helpful, shows me how to do the different exercises and also very patient with me.
Jeanette W
Great strength training and yoga with Tony.
Jeanette W
Great cardio and basketball with Tony. We have fun playing basketball with one another. He's very patient, compassionate and helpful.
Jeanette W
Great strength training and yoga with Tony. He's so motivating, helpful, friendly and always gives me a lot of praise.
Jeanette W
Great cardio and basketball with Tony. He's very friendly helpful giving me good pointers and compassionate.
Jeanette W
Great cardio and basketball with Tony. He's so friendly, patient and teaches me how to do the different stretches.
Jeanette W
Great strength training and yoga with Tony.
Jeanette W
Great cardio and bike with Tony
Jeanette W
Great session with Tony.
Jeanette W
Great yoga and strength training with Tony. Be
Jeanette W
Great session with Tony.
Jeanette W
Awesome session with Tony.
Jeanette W
Great yoga and strength training with Tony.
Jeanette W
Great session of Tai Chi and bike riding with Tony. 🙏🙌👍😊
Jeanette W
Great yoga and strength training with Tony.
Jeanette W
Great basketball game and bike riding with Tony.
Jeanette W
Great basketball and bike riding with Tony.
Jeanette W
Great yoga and strength training session. thank you Tony!
Jeanette W
Great strength training and Ti Chi with Tony.
Jeanette W
Great yoga and cardio session with Tony.
Jeanette W
Great session of yoga and strength training.
Jeanette W
Great yoga and strength training exercises with Tony.
Jeanette W
Great session with Tony doing Ti Chi and basketball.
Jeanette W
Great session with Tony as usual. I love our sessions.
Jeanette W
Another great session with Tony.
Jeanette W
Great strength training and cardio with Tony.
Jeanette W
Great Ti Chi and basketball with Tony.
Jeanette W
Great session with Tony. I love doing Yoga and riding the bike.
Jeanette W
Great training session with Tony.
Jeanette W
Great job. I loved the Ti Chi and Basketball.
Jeanette W
great yoga and strength training with Tony today.
Jeanette W
Great job! I loved the strength training and ti chi.
Jeanette W
Great yoga, bike riding and stretch outs.
Jeanette W
Great cardio and strength training with Tony today.
Jeanette W
I loved the strength training exercises we did yesterday. 🙏👏
Jeanette W
I enjoyed the yoga and warm up exercises.
Jeanette W
Awesome training session.
Jeanette W
Great training session. I enjoy our stretch out and basketball playing.
Jeanette W
Awesome yoga and workout.
Jeanette W
Great workout and fun basketball playing
Jeanette W
Great session.🙏👍
Jeanette W
great training session!
Jeanette W
Great session with Tony.
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Lucia
5
4
Lucia
5
4
- TRX
- Weight Loss
- Yoga
- Cardio and Conditioning
- Crossfit
- Kettlebells
- Pilates
- TRX
- Weight Loss
- Yoga
- Cardio and Conditioning
- Crossfit
- Kettlebells
- Pilates
I have been Training for 15 years. I became interested in Fitness at a very young age I guess you can say fitness is my life. I constantly keep up on new fitness programs and I love helping clients reach their goals. I'm a dedicated professional.
Ori S
Great motivator and creative with new exercises every time
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Charles
4.7
145
Charles
4.7
145
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Athletic Training
- Functional Training
- HIIT training
- Strength Training
- TRX
- Weight Loss
- Aerobic Fitness
- Athletic Training
- Functional Training
- HIIT training
I believe that everyone is unique. Each client will get a customized workout based on their goals. I will do whatever it takes to help my clients reach their goals. Each day I wake up with happiness knowing that I can help people. I enjoy getting clients to their fitness destination. There's nothing that makes me happier than helping people with their fitness needs. Went to lock haven university to study exercise science. I then took the American council of exercise test. I have other certifications as well.
Michael B
Great trainer. Very personable
Corey C
always a great time with Charles!!! Already feeling sore!!
Ariel D
charles was personable, friendly conversation kept me from focusing on the reps, burning or time left, good demonstration and form correcting, lots of encouragement throughout
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Mary
5
65
Mary
5
65
- Weight Loss
- Functional Training
- HIIT training
- Kettlebells
- Pilates
- Strength Training
- TRX
- Weight Loss
- Functional Training
- HIIT training
- Kettlebells
- Pilates
- Strength Training
- TRX
I have been in the fitness industry for more than 30 years. I have many certifications including Corrective Exercise Specialist, Nutrition Coaching, Mat Pilates, Spin, Personal Training, Bosu, Senior Fitness , Youth Fitness and more. My passion is to share the joy of movement and coach others to reach their dreams and goals through movement, nutrition and recivery.
Dorit B
Mary is an excellent trainer -- knowledgeable, responsive, puts a lot of thought into planning session, and very personable.
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Evan
5
14
Evan
5
14
- Holistic Training
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Athletic Training
- Holistic Training
- Strength Training
- Cardio and Conditioning
- Endurance Training
- Functional Training
- HIIT training
- Athletic Training
ISSA CPT • Marathoner • Hybrid Athete Orginally from New Jersey, I grew up playing lots of sports, including baseball, basketball and tennis, and somehow ended up going to college at Baldwin Wallace to become an actor! Since then, I've reignited my love for fitness, running a few half marathon, a marathon, and training for a HYROX race.
Gwendolyn G
Great workout Thank you!
Stephanie H
Good trainer and a good workout!
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Step 3
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We’ll match you with a certified trainer that fits your schedule, needs, and goals.
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Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.