



We believe we all deserve to feel alive in the healthiest way. We believe in each other, and our power together. And most of all, day in and day out, we believe in you.

Our friendly
certified trainers
Real results by real people you can trust. Our trainers are certified by reputable organizations like ACE, NASM, NSCA, ACSM and provide 360 degree support that incorporate health, nutrition, and mental wellness.

Meet Gwen
Hi there, nice to meet you. My name is Gwen, and I’ve been training one on one for 4 years now. Coming from a sports background, Fitness has always been a major part of my life, from training to throwing the javelin, weight, and hammer in college to now competing on a stage for Figure Bodybuildin...
- Certified by National Council on Strength & Fitness
- Expert in Weight Loss
- Expert in Cardio and Conditioning
- Expert in Strength Training

Meet Michele
Hi! I am Michele! I was born an raised in Baltimore, MD and still live in the area to this day! I am super passionate about living a full and healthy life and want to share that passion with others! Just a few of the ways I like to move, include running and love competing in races, and especially...
- Certified by The American Council on Exercise
- Expert in Plyometric
- Expert in Strength Training
- Expert in TRX

Meet Byshi
Byshi has dedicated his life to bettering others and changing their lives with the power of health and fitness. Byshi is passionate about helping others and overcoming the shortcomings that they may have. With certifications including ISSA ( International Sports Science Association) ,SCW Mat Pil...
- Certified by International Sports Sciences Association
- Expert in Endurance Training
- Expert in Functional Training
- Expert in HIIT training
Everything you need in one place

Weight Loss

Weight Gain

Body Building

Aerobics Fitness

Competition Training

Sports Conditioning

Youth Fitness

Senior
Fitness

Strength Training
hours of training completed
Aug 11, 2025
Review for Francisco
Great for the first session! Friendly, knowledgeable, and gave me a routine that was not too complicated for a beginner.
Aug 11, 2025
Review for Johnny
Excellent trainer. Mixes it up so I do not get bored. Keeps me engaged so I don’t feel like quitting halfway through.
Aug 10, 2025
Review for Joshua
I enjoyed my personal trainer, but iam going be sad when leaves, I dont want anybody else but him,plus this Friday when got done,I felt the whole workout next day on my body I was really sore, so I know I got dam good workout sessions,and iam proud
Aug 06, 2025
Review for Jennifer
My trainer Jennifer had great energy, easy to connect with. I have faith in Svetness, I'm glad I joined. Feeling optimistic, thanks!
Aug 05, 2025
Review for LaShaunda
Elle was great! She arrived on time for our EARLY MORNING workout.. She went through the exercises slowly ensuring my form was fine. And we had great conversation through the session which made the session fly by.
Aug 04, 2025
Review for Kelsie
I feel like she completely understood where I’m at and what I need. I’m optimistic about our work together.
Aug 04, 2025
Review for Zuwena
First day was welcoming, and trainer explained clearly with detail on what the process and the goal would be.
Aug 02, 2025
Review for Vanessa
Very intuitive and will listen to me about my limits and ability. I highly recommend to other trainers
Jul 30, 2025
Review for Darius
Darius is amazing! I have never worked out to where the next day I feel the soreness in the exact same muscle group he was focusing on. I would highly recommend him. You will begin to see definition in the mirror very quickly!
Jul 28, 2025
Review for Hassen
Hassen makes the workouts enjoyable, while making sure we have correct form and knowledge on how the movements impact our body. So far he is great and patient with us.
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your
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consult
ation
Today
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Step 1
Fill out the form
Tell us your basic information and your needs, and we will contact you within 24 hours.
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Step 2
Schedule Consultation
We’ll reach out by phone, text, and email to schedule you a free fitness consultation with a leading fitness professional.
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Step 3
Get a Trainer Match
We’ll match you with a certified trainer that fits your schedule, needs, and goals.
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Step 4
Start Training
Your fitness journey begins with a structured 1-on-1 training program, nutritional guidance, and live fitness classes.